Feel strong where it actually matters

Navela Fit targets your inner thighs, pelvic floor, glutes and hips in one compact trainer. Use it at home, at your desk, anywhere.

Get Navela Fit

★★★★★4.9/5 based on 15,030+ woman

Why Navela Fit

Everything your body needs, nothing it doesn't

Built for real women who want real results without overhauling their whole routine.

  • 360° adjustable pads

    Rotate to any angle so every squeeze hits the right muscle every time

  • Pelvic floor friendly

    Safe for postpartum recovery, gentle enough to start from zero

  • Progressive resistance

    Goes from 0 to 110 lbs so your body keeps being challenged as you get stronger

  • Adjustable resistance knob

    Turn it up or down in seconds so every session matches exactly how your body feels that day

  • Compact and foldable

    Fits in a drawer and goes anywhere you go — no gym bag needed

  • 10 minutes a day

    That is all it takes to build real muscle tone without disrupting your day

Got questions? We have answers.

Is it safe to use postpartum?

Yes. Start at the lowest resistance and do slow controlled holds. Most women begin 6 to 8 weeks after delivery. Always check with your doctor first if you had a complicated birth.

How long before I see results?

Most women feel a difference within the first few days. Visible toning in the thighs and glutes typically shows within 3 to 4 weeks of daily use.

How often should I use it?

Daily use gives the best results. Even 10 to 15 minutes is enough. Because it is low impact you do not need rest days.

Does it only work for the pelvic floor?

No. Depending on how you position it, Navela Fit targets inner thighs, outer hips, glutes, arms and pelvic floor all from one device.